{"id":18149,"date":"2026-05-08T12:56:19","date_gmt":"2026-05-08T09:56:19","guid":{"rendered":"https:\/\/matanhakimi.com\/?post_type=product&#038;p=18149"},"modified":"2026-08-20T13:59:51","modified_gmt":"2026-08-20T10:59:51","slug":"gut-rules-course-new","status":"publish","type":"product","link":"https:\/\/matanhakimi.com\/en\/academy\/gut-rules-course-new\/","title":{"rendered":"Gut Rules Course New"},"content":{"rendered":"\t\t<div data-elementor-type=\"product-post\" data-elementor-id=\"18149\" class=\"elementor elementor-18149\" data-elementor-post-type=\"product\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c9fe71 banner-hero hero-v2 e-flex e-con-boxed e-con e-parent\" data-id=\"0c9fe71\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d6b3649 e-con-full e-grid e-con e-child\" data-id=\"d6b3649\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-de0aab3 e-con-full e-flex e-con e-child\" data-id=\"de0aab3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-075c95f liveUser e-flex e-con-boxed e-con e-child\" data-id=\"075c95f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-82367b2 e-con-full e-flex e-con e-child\" data-id=\"82367b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af888f8 elementor-widget elementor-widget-image\" data-id=\"af888f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"38\" height=\"38\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/user-1.jpg\" class=\"elementor-animation-grow attachment-medium size-medium wp-image-20482\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e0e1c1 elementor-widget elementor-widget-image\" data-id=\"3e0e1c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"38\" height=\"38\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/user-2.jpg\" class=\"elementor-animation-grow attachment-thumbnail size-thumbnail wp-image-20484\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d87b86 elementor-widget elementor-widget-image\" data-id=\"5d87b86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"38\" height=\"38\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/user-3.jpg\" class=\"elementor-animation-grow attachment-thumbnail size-thumbnail wp-image-20486\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-049b822 hv2-eyebrow elementor-widget elementor-widget-heading\" data-id=\"049b822\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Join thousands who've taken the course<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40c2c32 elementor-widget elementor-widget-woocommerce-product-title elementor-page-title elementor-widget-heading\" data-id=\"40c2c32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"product_title entry-title elementor-heading-title elementor-size-default\">Gut Rules Course New<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-639a4ea hv2-sub elementor-widget elementor-widget-heading\" data-id=\"639a4ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Bloated? Low on energy? Weight won't budge?<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d39462 hv2-hook elementor-widget elementor-widget-heading\" data-id=\"0d39462\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">You've tried tests, diets, supplements. Nothing lasted. This isn't another diet.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e40b30a hv2-facts elementor-widget elementor-widget-heading\" data-id=\"e40b30a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">14 videos \u00b7 2 hr 46 min \u00b7 Watch anywhere \u00b7 Lifetime access<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af9f401 e-con-full e-flex e-con e-child\" data-id=\"af9f401\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-087934b hv2-pricenote elementor-widget elementor-widget-heading\" data-id=\"087934b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">or 4 payments of 97 \u20aa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5b5632 mtb0 elementor-widget elementor-widget-woocommerce-product-price\" data-id=\"f5b5632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>389&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#8362;<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c81b957 e-con-full e-flex e-con e-child\" data-id=\"c81b957\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-16a69d6 e-con-full buyBottomBanner e-flex e-con e-child\" data-id=\"16a69d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bd239a buyNow elementor-widget__width-initial elementor-add-to-cart-mobile--align-center elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"5bd239a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/en\/wp-json\/wp\/v2\/product\/18149?add-to-cart=18149\" data-quantity=\"1\" data-product_id=\"18149\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart elementor-button elementor-size-xs\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"14\" viewBox=\"0 0 15 14\" fill=\"none\"><path d=\"M0.938896 0.551679C0.387644 0.58543 -0.0318751 1.05967 0.00187424 1.61092L0.551866 10.5941C0.585616 11.1454 1.05985 11.5649 1.61111 11.5311C2.16236 11.4974 2.58188 11.0231 2.54813 10.4719L2.05925 2.48683L10.0443 1.99795C10.5955 1.9642 11.0151 1.48996 10.9813 0.938709C10.9476 0.387457 10.4733 -0.0320618 9.92208 0.00168907L0.938896 0.551679ZM14 13.0498L14.6626 12.3008L1.66258 0.800814L1.00001 1.54981L0.337432 2.29881L13.3374 13.7988L14 13.0498Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get instant access<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8212da e-con-full e-flex e-con e-child\" data-id=\"f8212da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68978ea elementor-widget elementor-widget-image\" data-id=\"68978ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/rating-star.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-20469\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b447069 hv2-trust elementor-widget elementor-widget-heading\" data-id=\"b447069\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Watch the first video. If Gut Rules isn't right for you, request a full refund within 14 days. <a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIwODU3In0%3D\" style=\"font-size:.72em;text-decoration:underline;opacity:.85;white-space:nowrap;font-weight:400\">Full terms<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38e57f7 hv2-s2 e-flex e-con-boxed e-con e-parent\" data-id=\"38e57f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e788b77 e-con-full e-flex e-con e-child\" data-id=\"e788b77\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d6c9964 e-con-full e-flex e-con e-child\" data-id=\"d6c9964\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3356ae7 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"3356ae7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Does your body just feel off?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e039f1 mtb0 font24 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"2e039f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>And it&#8217;s not just physical. It affects your mood, your work, your family life, and what you feel able to do. The frustration just keeps building.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3614167 elementor-widget__width-initial hv2-s2-img elementor-widget elementor-widget-image\" data-id=\"3614167\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/07\/optimal-condition-2-766x1024.webp\" class=\"attachment-large size-large wp-image-22564\" alt=\"\" srcset=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/07\/optimal-condition-2-766x1024.webp 766w, https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/07\/optimal-condition-2-224x300.webp 224w, https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/07\/optimal-condition-2-768x1026.webp 768w, https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/07\/optimal-condition-2-600x802.webp 600w, https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/07\/optimal-condition-2.webp 1049w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75a61e8 e-con-full e-flex e-con e-child\" data-id=\"75a61e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33bfd84 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"33bfd84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Does your body just feel off?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-083d04a mtb0 font24 elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"083d04a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>And it&#8217;s not just physical. It affects your mood, your work, your family life, and what you feel able to do. The frustration just keeps building.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e846e41 e-con-full hv2-s2-box e-flex e-con e-child\" data-id=\"e846e41\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99a1e96 mtb0 font26 elementor-widget elementor-widget-text-editor\" data-id=\"99a1e96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul class=\"mh-s\"><li>Weight that won&#8217;t budge<\/li><li>Bloating after meals<\/li><li>Tired all the time<\/li><li>Inflammation and digestive issues<\/li><li>A chronic or autoimmune condition<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2930e2 mtb0 font24 elementor-widget elementor-widget-text-editor\" data-id=\"e2930e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"mh-bridge\"><strong>The way you eat can support your body&#8217;s natural ability to heal, so you can start feeling like yourself again.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afde835 buyNow hv2-s2-cta elementor-add-to-cart-mobile--align-center elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"afde835\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/en\/wp-json\/wp\/v2\/product\/18149?add-to-cart=18149\" data-quantity=\"1\" data-product_id=\"18149\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart elementor-button elementor-size-xs\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"14\" viewBox=\"0 0 15 14\" fill=\"none\"><path d=\"M0.938896 0.551679C0.387644 0.58543 -0.0318751 1.05967 0.00187424 1.61092L0.551866 10.5941C0.585616 11.1454 1.05985 11.5649 1.61111 11.5311C2.16236 11.4974 2.58188 11.0231 2.54813 10.4719L2.05925 2.48683L10.0443 1.99795C10.5955 1.9642 11.0151 1.48996 10.9813 0.938709C10.9476 0.387457 10.4733 -0.0320618 9.92208 0.00168907L0.938896 0.551679ZM14 13.0498L14.6626 12.3008L1.66258 0.800814L1.00001 1.54981L0.337432 2.29881L13.3374 13.7988L14 13.0498Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get instant access<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a524c8d hv2-s2-note elementor-widget elementor-widget-heading\" data-id=\"a524c8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">389 \u20aa \u00b7 or 4 payments of 97 \u20aa<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93026eb e-flex e-con-boxed e-con e-parent\" data-id=\"93026eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1123bf9 e-con-full e-flex e-con e-child\" data-id=\"1123bf9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31c9e8e elementor-widget elementor-widget-heading\" data-id=\"31c9e8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What people are saying about Gut Rules<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d50efbe e-flex e-con-boxed e-con e-parent\" data-id=\"d50efbe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85650b5 halfImageSlider hv2-quotes elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"85650b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;speed&quot;:500,&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Participants who took the Gut Rules course say\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 7\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/en-.webp\" alt=\"&quot;I&#039;m eating twice as much as before, and the results are unbelievable: 3 kg down in four days, more energy, and no more\" \/><div class=\"swiper-lazy-preloader\"><\/div><figcaption class=\"elementor-image-carousel-caption\">\"I'm eating twice as much as before, and the results are unbelievable: 3 kg down in four days, more energy, and no more sugar cravings.\" \u2014 Gut Rules participant<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 7\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/en-Image-4.webp\" alt=\"&quot;These photos were taken exactly one year apart, but the biggest change happened on the inside.&quot; \u2014 Gut Rules participant\" \/><div class=\"swiper-lazy-preloader\"><\/div><figcaption class=\"elementor-image-carousel-caption\">\"These photos were taken exactly one year apart, but the biggest change happened on the inside.\" \u2014 Gut Rules participant<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 7\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/en-Image-3.webp\" alt=\"&quot;There&#039;s a direct connection between the brain and the gut. What we eat affects how we feel and think, and that&#039;s just t\" \/><div class=\"swiper-lazy-preloader\"><\/div><figcaption class=\"elementor-image-carousel-caption\">\"There's a direct connection between the brain and the gut. What we eat affects how we feel and think, and that's just the beginning.\" \u2014 linor.botenaro<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 7\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/en-Image-2.webp\" alt=\"&quot;I made a few small tweaks to the way I eat that are going to do wonders for my body. This guy is amazing.&quot; \u2014 nataly_bad\" \/><div class=\"swiper-lazy-preloader\"><\/div><figcaption class=\"elementor-image-carousel-caption\">\"I made a few small tweaks to the way I eat that are going to do wonders for my body. This guy is amazing.\" \u2014 nataly_badaney<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 7\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/en-Untitled-design-30-1.jpg\" alt=\"&quot;I bought your Gut Rules course, and my life completely changed. Thank you so much!&quot; \u2014 Gut Rules participant\" \/><div class=\"swiper-lazy-preloader\"><\/div><figcaption class=\"elementor-image-carousel-caption\">\"I bought your Gut Rules course, and my life completely changed. Thank you so much!\" \u2014 Gut Rules participant<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 7\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/en-Image-6.webp\" alt=\"&quot;I&#039;m speechless. The amount of knowledge he shares is incredible. It&#039;s research-based, easy to follow, and so clear.&quot; \u2014\" \/><div class=\"swiper-lazy-preloader\"><\/div><figcaption class=\"elementor-image-carousel-caption\">\"I'm speechless. The amount of knowledge he shares is incredible. It's research-based, easy to follow, and so clear.\" \u2014 moranc1<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 7\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/en-Image-5.webp\" alt=\"&quot;Thanks to Gut Rules, I stopped taking a pill I&#039;d been on for three years for candida. I made a major change to the way\" \/><div class=\"swiper-lazy-preloader\"><\/div><figcaption class=\"elementor-image-carousel-caption\">\"Thanks to Gut Rules, I stopped taking a pill I'd been on for three years for candida. I made a major change to the way I eat.\" \u2014 Gut Rules participant<\/figcaption><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-mh201c1 e-con-full mh2-con mh2-con-auth e-flex e-con e-parent\" data-id=\"mh201c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-mh201a1 elementor-widget elementor-widget-html\" data-id=\"mh201a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mh2 mh2-sec mh2-auth\">\n <div class=\"mh2-wrap\">\n  <div class=\"mh2-rule\"><\/div>\n  <h2 class=\"mh2-h\">Meet Matan Hakimi<\/h2>\n  <p class=\"mh2-sub\">Matan lived with ulcerative colitis for eight years. For the next decade, he dug into the science and tested what worked in his own life. Gut Rules grew from that work.<\/p>\n  <div class=\"mh2-stats\">\n   <div class=\"mh2-stat\"><div class=\"mh2-num mh2-million\"><small>OVER<\/small><span class=\"mh2-million-desktop\">1,000,000<\/span><span class=\"mh2-million-mobile\"><bdi>1<\/bdi> million<\/span><\/div><div class=\"mh2-lbl\">listens to the Gut Feeling podcast<\/div><\/div>\n   <div class=\"mh2-stat\"><div class=\"mh2-num\"><small>OVER<\/small>7,500<\/div><div class=\"mh2-lbl\">people have taken Matan's courses<\/div><\/div>\n   <div class=\"mh2-stat\"><div class=\"mh2-num\"><small>OVER<\/small>160<\/div><div class=\"mh2-lbl\">episodes with doctors, researchers, and health professionals<\/div><\/div>\n   <div class=\"mh2-stat\"><div class=\"mh2-num\"><small>OVER<\/small>40,000<\/div><div class=\"mh2-lbl\">subscribers to Matan's weekly newsletter<\/div><\/div>\n  <\/div>\n  <p class=\"mh2-credit\">Matan's story has been covered in the Israeli press. He also co-wrote the book  <b>Gut Rules<\/b>  published in the US.<\/p>\n <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-mh202c1 e-con-full mh2-con mh2-con-media e-flex e-con e-parent\" data-id=\"mh202c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-mh202a1 elementor-widget elementor-widget-html\" data-id=\"mh202a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mh2 mh2-sec mh2-alt\">\n <div class=\"mh2-wrap\">\n  <div class=\"mh2-rule\"><\/div>\n  <h2 class=\"mh2-h\">Where Gut Rules began<\/h2>\n  <p class=\"mh2-sub\">Years of research, conversations, and writing laid the groundwork for Gut Rules.<\/p>\n  <div class=\"mh2-media2\">\n   <div class=\"mh2-mcard\">\n    <img decoding=\"async\" class=\"mh2-art mh2-pod\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/podcast-tchushat-beten-cover.jpg\" alt=\"Gut Feeling podcast cover\" loading=\"lazy\" width=\"132\" height=\"132\">\n    <div class=\"mh2-mtxt\">\n     <h3>Gut Feeling Podcast<\/h3>\n     <p>Israel's most-listened-to independent health podcast, with more than 1 million listens. Its 160+ episodes feature doctors, researchers, and health professionals.<\/p>\n     <p class=\"mh2-note\">Available on all major podcast platforms<\/p>\n    <\/div>\n   <\/div>\n   <div class=\"mh2-mcard\">\n    <img decoding=\"async\" class=\"mh2-art mh2-book\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/gut-rules-book-cover.jpg\" alt=\"Gut Rules, the book by Matan Hakimi\" loading=\"lazy\" width=\"118\" height=\"184\">\n    <div class=\"mh2-mtxt\">\n     <h3>Gut Rules, the book<\/h3>\n     <p>Co-written by Matan Hakimi and Dr. Mar Cortes, the book tells the story of Matan's eight years with ulcerative colitis and the ideas that grew out of that experience.<\/p>\n     <p class=\"mh2-note\">A Guide to Self-Healing<\/p>\n    <\/div>\n   <\/div>\n  <\/div>\n <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-mh203c1 e-con-full mh2-con mh2-con-press e-flex e-con e-parent\" data-id=\"mh203c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-mh203a1 elementor-widget elementor-widget-html\" data-id=\"mh203a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mh2 mh2-sec\">\n <div class=\"mh2-wrap\">\n  <div class=\"mh2-rule\"><\/div>\n  <h2 class=\"mh2-h\">In the press<\/h2>\n  <p class=\"mh2-sub\">Two of Israel's leading weekend publications have profiled Matan, his personal journey, and his work in health.<\/p>\n  <div class=\"mh2-press\">\n   <figure>\n    <img decoding=\"async\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/9b3479_72cb362b0ea24210b850d84ab8f6a0afmv2-e1733000758661-1024x685.webp\" alt=\"Yedioth Ahronoth profile of Matan Hakimi in 7 Days\" loading=\"lazy\">\n    <figcaption><b>Yedioth Ahronoth \u00b7 7 Days<\/b><br>\"Track Changes\" \u00b7 Itay Segal \u00b7 December 2022<\/figcaption>\n   <\/figure>\n   <figure>\n    <img decoding=\"async\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/07\/9b3479_dca8c87a36d44a65a754c5194c69da16mv2-e1733000731600-opt-1024x716.webp\" alt=\"Makor Rishon profile of Matan Hakimi\" loading=\"lazy\">\n    <figcaption><b>Makor Rishon<\/b><br>\"A Full Stomach\" \u00b7 Ariel Schnabel \u00b7 March 2024<\/figcaption>\n   <\/figure>\n  <\/div>\n <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d0c83b hv2-prob e-flex e-con-boxed e-con e-parent\" data-id=\"1d0c83b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5fafcc9 e-con-full hv2-prob-head e-flex e-con e-child\" data-id=\"5fafcc9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34696a1 hv2-prob-h elementor-widget elementor-widget-heading\" data-id=\"34696a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Research has linked many common health conditions to diet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-645d9e4 mtb0 font24 hv2-prob-tension elementor-widget elementor-widget-text-editor\" data-id=\"645d9e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yet we&#8217;re often told these conditions are <strong>&#8220;chronic&#8221;<\/strong> and there&#8217;s nothing we can do about them:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27ed578 e-con-full e-grid courseCardWrapper3 hv2-prob-grid e-con e-child\" data-id=\"27ed578\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-70e6a60 e-con-full e-flex e-con e-child\" data-id=\"70e6a60\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11bbd16 elementor-widget elementor-widget-image\" data-id=\"11bbd16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/migraines-icon.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-20557\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0524fe3 elementor-widget elementor-widget-heading\" data-id=\"0524fe3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Migraines<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b41d15 e-con-full card-person-icon e-flex e-con e-child\" data-id=\"9b41d15\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f17bed card-person-icon man-icon elementor-widget elementor-widget-image\" data-id=\"4f17bed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/men-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20560\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-620b135 card-person-icon woman-icon elementor-widget elementor-widget-image\" data-id=\"620b135\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/women-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20562\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-958b5cc e-con-full e-flex e-con e-child\" data-id=\"958b5cc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95d962e elementor-widget elementor-widget-image\" data-id=\"95d962e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/obesity-icon.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-20570\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2c0917 elementor-widget elementor-widget-heading\" data-id=\"e2c0917\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Obesity<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e2a69d e-con-full card-person-icon e-flex e-con e-child\" data-id=\"5e2a69d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4c06a5 card-person-icon man-icon elementor-widget elementor-widget-image\" data-id=\"a4c06a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/men-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20560\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48eba7f card-person-icon woman-icon elementor-widget elementor-widget-image\" data-id=\"48eba7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/women-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20562\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8973df7 e-con-full e-flex e-con e-child\" data-id=\"8973df7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a4db2bf e-con-full card-person-icon e-flex e-con e-child\" data-id=\"a4db2bf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1662bfa card-person-icon man-icon elementor-widget elementor-widget-image\" data-id=\"1662bfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/men-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20560\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d4fe64 card-person-icon woman-icon elementor-widget elementor-widget-image\" data-id=\"5d4fe64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/women-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20562\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6143afb elementor-widget elementor-widget-image\" data-id=\"6143afb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/depression-icon.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-20572\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-434fa46 elementor-widget elementor-widget-heading\" data-id=\"434fa46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Depression<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b38b13d e-con-full e-flex e-con e-child\" data-id=\"b38b13d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf9f423 elementor-widget elementor-widget-image\" data-id=\"bf9f423\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/ibs-icon-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-23130\" alt=\"\" srcset=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/ibs-icon-150x150.png 150w, https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/ibs-icon-300x300.png 300w, https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/ibs-icon-100x100.png 100w, https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/ibs-icon.png 312w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc78477 elementor-widget elementor-widget-heading\" data-id=\"cc78477\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Irritable bowel syndrome<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fca7b7 e-con-full card-person-icon e-flex e-con e-child\" data-id=\"4fca7b7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-350c358 card-person-icon man-icon elementor-widget elementor-widget-image\" data-id=\"350c358\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/men-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20560\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2b8f77 card-person-icon woman-icon elementor-widget elementor-widget-image\" data-id=\"a2b8f77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/women-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20562\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68916b1 e-con-full e-flex e-con e-child\" data-id=\"68916b1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67e225f elementor-widget elementor-widget-image\" data-id=\"67e225f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/attention-deficit-disorder-icon.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-20577\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26ff9b7 elementor-widget elementor-widget-heading\" data-id=\"26ff9b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">ADHD<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f6690a e-con-full card-person-icon e-flex e-con e-child\" data-id=\"3f6690a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96fff69 card-person-icon man-icon elementor-widget elementor-widget-image\" data-id=\"96fff69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/men-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20560\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdaece3 card-person-icon woman-icon elementor-widget elementor-widget-image\" data-id=\"fdaece3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/women-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20562\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5138cae e-con-full e-flex e-con e-child\" data-id=\"5138cae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c092836 elementor-widget elementor-widget-image\" data-id=\"c092836\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/fertility-problems-icon.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-20579\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-248d647 elementor-widget elementor-widget-heading\" data-id=\"248d647\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fertility issues<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-270425f e-con-full card-person-icon e-flex e-con e-child\" data-id=\"270425f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ccc373 card-person-icon woman-icon elementor-widget elementor-widget-image\" data-id=\"2ccc373\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/women-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20562\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e9d8e2 e-con-full e-flex e-con e-child\" data-id=\"0e9d8e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-756ca6d elementor-widget elementor-widget-image\" data-id=\"756ca6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/polycystic-ovaries-icon.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-20581\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bbf2bd elementor-widget elementor-widget-heading\" data-id=\"4bbf2bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Polycystic ovary syndrome<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d0b441 e-con-full card-person-icon e-flex e-con e-child\" data-id=\"1d0b441\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-960a541 card-person-icon woman-icon elementor-widget elementor-widget-image\" data-id=\"960a541\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/women-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20562\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf4c37c e-con-full e-flex e-con e-child\" data-id=\"bf4c37c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d87714a elementor-widget elementor-widget-image\" data-id=\"d87714a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/menopause-icon.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-20583\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16136ce elementor-widget elementor-widget-heading\" data-id=\"16136ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Menopause<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-479b236 e-con-full card-person-icon e-flex e-con e-child\" data-id=\"479b236\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d952a91 card-person-icon woman-icon elementor-widget elementor-widget-image\" data-id=\"d952a91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/women-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20562\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cbaf5b6 e-con-full e-flex e-con e-child\" data-id=\"cbaf5b6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cec4874 elementor-widget elementor-widget-image\" data-id=\"cec4874\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/psoriasis-icon-1.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-20585\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31ba0fd elementor-widget elementor-widget-heading\" data-id=\"31ba0fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Psoriasis<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1e92f1 e-con-full card-person-icon e-flex e-con e-child\" data-id=\"d1e92f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c14b502 card-person-icon man-icon elementor-widget elementor-widget-image\" data-id=\"c14b502\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/men-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20560\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1b9be0 card-person-icon woman-icon elementor-widget elementor-widget-image\" data-id=\"b1b9be0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/women-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20562\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48bfd12 e-con-full e-flex e-con e-child\" data-id=\"48bfd12\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30fe831 elementor-widget elementor-widget-image\" data-id=\"30fe831\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/crohn-icon.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-20587\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b5d23f elementor-widget elementor-widget-heading\" data-id=\"3b5d23f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Crohn's disease<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e958a11 e-con-full card-person-icon e-flex e-con e-child\" data-id=\"e958a11\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80b8e6a card-person-icon man-icon elementor-widget elementor-widget-image\" data-id=\"80b8e6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/men-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20560\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-472d42a card-person-icon woman-icon elementor-widget elementor-widget-image\" data-id=\"472d42a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/women-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20562\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec80cf2 e-con-full e-flex e-con e-child\" data-id=\"ec80cf2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d08c06 elementor-widget elementor-widget-image\" data-id=\"1d08c06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/hypothyroidism-icon.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-20589\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cd3838 elementor-widget elementor-widget-heading\" data-id=\"3cd3838\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hypothyroidism<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a379d9f e-con-full card-person-icon e-flex e-con e-child\" data-id=\"a379d9f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-402666f card-person-icon man-icon elementor-widget elementor-widget-image\" data-id=\"402666f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/men-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20560\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4088d6b card-person-icon woman-icon elementor-widget elementor-widget-image\" data-id=\"4088d6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/women-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20562\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4bf1f75 e-con-full e-flex e-con e-child\" data-id=\"4bf1f75\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81fc9c8 elementor-widget elementor-widget-image\" data-id=\"81fc9c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/colitis-icon.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-20591\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3defe88 elementor-widget elementor-widget-heading\" data-id=\"3defe88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ulcerative colitis<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d78de5 e-con-full card-person-icon e-flex e-con e-child\" data-id=\"6d78de5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a224ef card-person-icon man-icon elementor-widget elementor-widget-image\" data-id=\"1a224ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/men-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20560\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cdbe3b card-person-icon woman-icon elementor-widget elementor-widget-image\" data-id=\"8cdbe3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"33\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/women-image.png\" class=\"attachment-thumbnail size-thumbnail wp-image-20562\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51aef10 e-con-full e-flex e-con e-child\" data-id=\"51aef10\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-97db12f e-con-full e-flex e-con e-child\" data-id=\"97db12f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fc0455 hv2-teach e-flex e-con-boxed e-con e-parent\" data-id=\"1fc0455\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-308fe3a e-con-full e-flex e-con e-child\" data-id=\"308fe3a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-13e8462 e-con-full e-flex e-con e-child\" data-id=\"13e8462\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fb9169 hv2-teach-h elementor-widget elementor-widget-heading\" data-id=\"2fb9169\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stop guessing. Start understanding your body.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9da467 hv2-teach-list elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a9da467\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Get clarity on stubborn weight, bloating, inflammation, and pain.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Use practical tools to feel better and function at your best.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Know what works for your body, and what doesn't.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Understand why the things you've tried never lasted.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c0401d1 e-con-full hv2-buy-inner e-flex e-con e-child\" data-id=\"c0401d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b7c1a10 e-con-full hv2-buy-card e-flex e-con e-child\" data-id=\"b7c1a10\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ed4a84 mtb0 hv2-buy-kicker elementor-widget elementor-widget-text-editor\" data-id=\"1ed4a84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ready to feel better?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e03741b e-con-full e-flex e-con e-child\" data-id=\"e03741b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ee7828 mtb0 hv2-buy-price elementor-widget elementor-widget-woocommerce-product-price\" data-id=\"7ee7828\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>389&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#8362;<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef6009b e-con-full e-flex e-con e-child\" data-id=\"ef6009b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4538dca hv2-buy-terms elementor-widget elementor-widget-heading\" data-id=\"4538dca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">or 4 payments of 97 \u20aa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-feb0e5b buyNow hv2-buy-cta elementor-widget__width-initial elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"feb0e5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/en\/wp-json\/wp\/v2\/product\/18149?add-to-cart=18149\" data-quantity=\"1\" data-product_id=\"18149\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart elementor-button elementor-size-xs\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"14\" viewBox=\"0 0 15 14\" fill=\"none\"><path d=\"M0.938896 0.551679C0.387644 0.58543 -0.0318751 1.05967 0.00187424 1.61092L0.551866 10.5941C0.585616 11.1454 1.05985 11.5649 1.61111 11.5311C2.16236 11.4974 2.58188 11.0231 2.54813 10.4719L2.05925 2.48683L10.0443 1.99795C10.5955 1.9642 11.0151 1.48996 10.9813 0.938709C10.9476 0.387457 10.4733 -0.0320618 9.92208 0.00168907L0.938896 0.551679ZM14 13.0498L14.6626 12.3008L1.66258 0.800814L1.00001 1.54981L0.337432 2.29881L13.3374 13.7988L14 13.0498Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get instant access<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-093b260 mtb0 hv2-buy-guarantee elementor-widget elementor-widget-text-editor\" data-id=\"093b260\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Watch the first video. If Gut Rules isn&#8217;t right for you, request a full refund within 14 days. <a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIwODU3In0%3D\" style=\"font-size:.72em;text-decoration:underline;opacity:.85;white-space:nowrap;font-weight:400\">Full terms<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8c9391 hv2-buy-facts elementor-widget elementor-widget-heading\" data-id=\"f8c9391\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">14 videos \u00b7 2 hr 46 min \u00b7 lifetime access<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c834c5f e-flex e-con-boxed e-con e-parent\" data-id=\"c834c5f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-056d033 e-con-full e-flex e-con e-child\" data-id=\"056d033\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8905415 elementor-widget elementor-widget-heading\" data-id=\"8905415\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Every bite you take either fights disease or feeds it.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a10f660 e-flex e-con-boxed e-con e-parent\" data-id=\"a10f660\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-43465f4 e-con-full e-flex e-con e-child\" data-id=\"43465f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bd6fea elementor-widget elementor-widget-text-editor\" data-id=\"3bd6fea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>What the research says about food and health<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a63141e hv2-src-sec e-flex e-con-boxed e-con e-parent\" data-id=\"a63141e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1a1796 organisation-card-slider hv2-src elementor-widget elementor-widget-image-carousel\" data-id=\"a1a1796\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:25,&quot;sizes&quot;:[]},&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;slides_to_show_mobile&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;3&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Research behind the course\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 3\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/en-nurients.webp\" alt=\"Research paper in Nutrients on the role of nutrition in chronic disease\" \/><div class=\"swiper-lazy-preloader\"><\/div><figcaption class=\"elementor-image-carousel-caption\">Nutrients \u00b7 The role of nutrition in chronic disease<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 3\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/en-pubmed.webp\" alt=\"PubMed research on ultra-processed foods and cancer risk\" \/><div class=\"swiper-lazy-preloader\"><\/div><figcaption class=\"elementor-image-carousel-caption\">PubMed \u00b7 Ultra-processed foods and cancer risk<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 3\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/en-who.webp\" alt=\"World Health Organization report on diet and chronic disease prevention\" \/><div class=\"swiper-lazy-preloader\"><\/div><figcaption class=\"elementor-image-carousel-caption\">World Health Organization \u00b7 Diet and the prevention of chronic disease<\/figcaption><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68fa8c3 hv2-kolel e-flex e-con-boxed e-con e-parent\" data-id=\"68fa8c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7c2ae70 e-con-full e-flex e-con e-child\" data-id=\"7c2ae70\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f676363 elementor-widget elementor-widget-heading\" data-id=\"f676363\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What's inside Gut Rules?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1472f4 e-con-full e-grid courseCardWrapper hv2-k-grid e-con e-child\" data-id=\"d1472f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ae30aa9 e-con-full hv2-k-card e-flex e-con e-child\" data-id=\"ae30aa9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55380ed elementor-widget elementor-widget-image\" data-id=\"55380ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/video-content-icon.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-20530\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5e80a5 elementor-widget elementor-widget-heading\" data-id=\"d5e80a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">14 videos \u00b7 2 hr 46 min<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e272eab mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"e272eab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Go at your own pace, with lifetime access on any device<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fdae499 e-con-full hv2-k-card e-flex e-con e-child\" data-id=\"fdae499\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f02404 elementor-widget elementor-widget-image\" data-id=\"3f02404\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/science-framework-icon.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-20537\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93074e6 elementor-widget elementor-widget-heading\" data-id=\"93074e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Understand your gut<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6c85ea mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"e6c85ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Inflammation, leaky gut, and what may be driving digestive issues<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-159194a e-con-full hv2-k-card e-flex e-con e-child\" data-id=\"159194a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-523afc9 elementor-widget elementor-widget-image\" data-id=\"523afc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/nutrition-principle-icon.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-20544\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06da499 elementor-widget elementor-widget-heading\" data-id=\"06da499\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Know what to eat<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31e1a4f mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"31e1a4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A practical approach to food, built around your body rather than trends<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b2f8c2 e-con-full hv2-k-card e-flex e-con e-child\" data-id=\"3b2f8c2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1643ea0 elementor-widget elementor-widget-image\" data-id=\"1643ea0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/gut-brain-icon.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-20546\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-170e5f7 elementor-widget elementor-widget-heading\" data-id=\"170e5f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The gut-brain connection<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54cd259 mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"54cd259\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>How digestion connects with energy, focus, mood, and hormones<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e09749c e-con-full hv2-k-card e-flex e-con e-child\" data-id=\"e09749c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-409c2b1 elementor-widget elementor-widget-image\" data-id=\"409c2b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/natural-solutions-icon.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-20548\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d357e31 elementor-widget elementor-widget-heading\" data-id=\"d357e31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Work with common symptoms<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f589e33 mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"f589e33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Practical ways to address bloating, constipation, heartburn, and fatigue<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-89f39fa e-con-full hv2-k-card e-flex e-con e-child\" data-id=\"89f39fa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6194244 elementor-widget elementor-widget-image\" data-id=\"6194244\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/habits-icon.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-20550\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11ee3a1 elementor-widget elementor-widget-heading\" data-id=\"11ee3a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Build habits that last<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78b7686 mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"78b7686\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Small changes designed to fit real life and hold up over time<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-mh204c1 e-con-full mh2-con mh2-con-buy e-flex e-con e-parent\" data-id=\"mh204c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-mh204a1 elementor-widget elementor-widget-html\" data-id=\"mh204a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mh2 mh2-sec mh2-blue\">\n <div class=\"mh2-wrap\">\n  <div class=\"mh2-buycard\">\n   <div class=\"mh2-topbar\"><\/div>\n   <div class=\"mh2-buyinner\">\n    <p class=\"mh2-kicker\">See what's inside<\/p>\n    <p class=\"mh2-buytitle\">14 focused videos. Watch anytime, on any device.<\/p>\n    <div class=\"mh2-stage\" aria-label=\"The Gut Rules course shown on a computer, a tablet and a phone\">\n     <div class=\"mh2-monitor\">\n      <div class=\"mh2-monitor-shell\">\n       <img decoding=\"async\" class=\"mh2-monitor-screen\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/en-course-reclaim-your-health.jpg\" alt=\"Matan presenting the Gut Rules course on a computer screen\" loading=\"lazy\">\n       <div class=\"mh2-monitor-chin\"><\/div>\n      <\/div>\n      <div class=\"mh2-monitor-stand\"><\/div>\n      <div class=\"mh2-monitor-foot\"><\/div>\n     <\/div>\n     <div class=\"mh2-tablet\"><img decoding=\"async\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/en-course-gut-health-matters.jpg\" alt=\"Another view of the course on a tablet\" loading=\"lazy\"><\/div>\n     <div class=\"mh2-phone\"><img decoding=\"async\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2026\/08\/en-course-phone-v2.png\" alt=\"The course on a phone\" loading=\"lazy\"><\/div>\n    <\/div>\n    <ul class=\"mh2-list\">\n     <li><svg class=\"mh2-v\" viewBox=\"0 0 24 24\" fill=\"none\" aria-hidden=\"true\"><path d=\"M4 12.6l5.2 5.2L20 7\" stroke=\"#21A9FD\" stroke-width=\"2.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><span>14 videos \u00b7 2 hr 46 min \u00b7 each one 7 to 20 minutes<\/span><\/li>\n     \n     <li><svg class=\"mh2-v\" viewBox=\"0 0 24 24\" fill=\"none\" aria-hidden=\"true\"><path d=\"M4 12.6l5.2 5.2L20 7\" stroke=\"#21A9FD\" stroke-width=\"2.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><span>Lifetime access, including every future update<\/span><\/li>\n     <li><svg class=\"mh2-v\" viewBox=\"0 0 24 24\" fill=\"none\" aria-hidden=\"true\"><path d=\"M4 12.6l5.2 5.2L20 7\" stroke=\"#21A9FD\" stroke-width=\"2.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><span>Watch on your phone, computer, or TV, at your own pace<\/span><\/li>\n    <\/ul>\n    <div class=\"mh2-price\">\n     <div class=\"mh2-p\">389 \u20aa<\/div>\n     <div class=\"mh2-pay\">or 4 payments of 97 \u20aa<\/div>\n    <\/div>\n    <a class=\"mh2-btn\" href=\"\/en\/academy\/gut-rules-course-new\/?add-to-cart=18149\" rel=\"nofollow\">Get instant access<\/a>\n    <p class=\"mh2-guar\"><svg class=\"mh2-v\" viewBox=\"0 0 24 24\" fill=\"none\" aria-hidden=\"true\"><path d=\"M4 12.6l5.2 5.2L20 7\" stroke=\"#21A9FD\" stroke-width=\"2.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><span>Watch the first video. If Gut Rules isn't right for you, request a full refund within 14 days. <a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIwODU3In0%3D\" style=\"font-size:.72em;text-decoration:underline;opacity:.85;white-space:nowrap;font-weight:400\">Full terms<\/a><\/span><\/p>\n    \n   <\/div>\n  <\/div>\n <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20b7c43 hv2-way e-flex e-con-boxed e-con e-parent\" data-id=\"20b7c43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5795622 e-con-full e-flex e-con e-child\" data-id=\"5795622\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c8d5431 e-con-full hv2-way-col e-flex e-con e-child\" data-id=\"c8d5431\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e07fc6e hv2-way-h elementor-widget elementor-widget-heading\" data-id=\"e07fc6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My journey<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8303e73 mtb0 font24 hv2-way-top elementor-widget elementor-widget-text-editor\" data-id=\"8303e73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote class=\"wq\"><p>\u201cThis is lifelong. You\u2019ll need medication every day.\u201d<\/p><cite>That\u2019s what I was told when I was diagnosed with ulcerative colitis at 20. For almost a decade, that was my reality.<\/cite><\/blockquote><p>Then I had enough. I realized no one else could teach me to listen to my body or build health into the way I lived.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-08641a2 e-con-full hv2-way-img e-flex e-con e-child\" data-id=\"08641a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba790e8 elementor-widget elementor-widget-image\" data-id=\"ba790e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"528\" height=\"475\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/my-way-image-1.jpg\" class=\"attachment-large size-large wp-image-20475\" alt=\"\" srcset=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/my-way-image-1.jpg 528w, https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/my-way-image-1-300x270.jpg 300w\" sizes=\"auto, (max-width: 528px) 100vw, 528px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da0035e e-con-full hv2-way-after-sec e-flex e-con e-child\" data-id=\"da0035e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f1a6fb4 e-con-full hv2-way-after e-flex e-con e-child\" data-id=\"f1a6fb4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-280e5e2 mtb0 font24 hv2-way-body elementor-widget elementor-widget-text-editor\" data-id=\"280e5e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"wl\">Over the next decade, I changed what I ate, my routines, and my habits. I interviewed more than <strong>160 experts<\/strong>, read hundreds of books, and tested what I found on myself.<\/p><p class=\"wb\">Gut Rules isn\u2019t about promising a cure. It\u2019s about helping you understand your body and take a more active role in your health. That same work became the podcast <strong>Gut Feeling<\/strong>, the book <strong>Gut Rules<\/strong> and the talks I give.<\/p><p class=\"wbridge\">Everything I learned, tried, and got wrong became Gut Rules.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d22429d buyNow hv2-way-cta elementor-add-to-cart-mobile--align-center elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"d22429d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/en\/wp-json\/wp\/v2\/product\/18149?add-to-cart=18149\" data-quantity=\"1\" data-product_id=\"18149\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart elementor-button elementor-size-xs\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"14\" viewBox=\"0 0 15 14\" fill=\"none\"><path d=\"M0.938896 0.551679C0.387644 0.58543 -0.0318751 1.05967 0.00187424 1.61092L0.551866 10.5941C0.585616 11.1454 1.05985 11.5649 1.61111 11.5311C2.16236 11.4974 2.58188 11.0231 2.54813 10.4719L2.05925 2.48683L10.0443 1.99795C10.5955 1.9642 11.0151 1.48996 10.9813 0.938709C10.9476 0.387457 10.4733 -0.0320618 9.92208 0.00168907L0.938896 0.551679ZM14 13.0498L14.6626 12.3008L1.66258 0.800814L1.00001 1.54981L0.337432 2.29881L13.3374 13.7988L14 13.0498Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get instant access<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eede09c hv2-way-sign elementor-widget elementor-widget-heading\" data-id=\"eede09c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Matan<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e5e9ce hv2-heal e-flex e-con-boxed e-con e-parent\" data-id=\"3e5e9ce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dcb6c17 e-con-full e-flex e-con e-child\" data-id=\"dcb6c17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80fcb4c hv2-heal-h elementor-widget elementor-widget-heading\" data-id=\"80fcb4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gut Rules<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb89135 mtb0 hv2-heal-kick elementor-widget elementor-widget-text-editor\" data-id=\"fb89135\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Start making sense of your gut and what it needs<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c72474 e-con-full hv2-heal-lists e-flex e-con e-child\" data-id=\"1c72474\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3347502 elementor-widget__width-initial hv2-heal-list elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3347502\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">An online course you can watch anywhere, anytime<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">14 videos, each one 7 to 20 minutes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b291fd1 elementor-widget__width-initial hv2-heal-list elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b291fd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lifetime access, including every future update<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f2f576 e-con-full hv2-heal-buy e-flex e-con e-child\" data-id=\"2f2f576\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d9f3c4c e-con-full e-flex e-con e-child\" data-id=\"d9f3c4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-415a1ed e-con-full hv2-heal-pricerow e-flex e-con e-child\" data-id=\"415a1ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a035ce1 hv2-heal-terms elementor-widget elementor-widget-heading\" data-id=\"a035ce1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">or 4 payments of 97 \u20aa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e74f3f7 mtb0 hv2-heal-price elementor-widget elementor-widget-woocommerce-product-price\" data-id=\"e74f3f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>389&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#8362;<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4a1d71 buyNow hv2-heal-cta elementor-widget__width-initial elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"b4a1d71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/en\/wp-json\/wp\/v2\/product\/18149?add-to-cart=18149\" data-quantity=\"1\" data-product_id=\"18149\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart elementor-button elementor-size-xs\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"14\" viewBox=\"0 0 15 14\" fill=\"none\"><path d=\"M0.938896 0.551679C0.387644 0.58543 -0.0318751 1.05967 0.00187424 1.61092L0.551866 10.5941C0.585616 11.1454 1.05985 11.5649 1.61111 11.5311C2.16236 11.4974 2.58188 11.0231 2.54813 10.4719L2.05925 2.48683L10.0443 1.99795C10.5955 1.9642 11.0151 1.48996 10.9813 0.938709C10.9476 0.387457 10.4733 -0.0320618 9.92208 0.00168907L0.938896 0.551679ZM14 13.0498L14.6626 12.3008L1.66258 0.800814L1.00001 1.54981L0.337432 2.29881L13.3374 13.7988L14 13.0498Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get instant access<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b012bd5 hv2-heal-guar elementor-widget elementor-widget-heading\" data-id=\"b012bd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Watch the first video. If Gut Rules isn't right for you, request a full refund within 14 days. <a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIwODU3In0%3D\" style=\"font-size:.72em;text-decoration:underline;opacity:.85;white-space:nowrap;font-weight:400\">Full terms<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fcaebb e-flex e-con-boxed e-con e-parent\" data-id=\"4fcaebb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-06fef9f e-con-full e-flex e-con e-child\" data-id=\"06fef9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13ee152 elementor-widget elementor-widget-heading\" data-id=\"13ee152\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your Gut Rules roadmap<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5df0a76 e-con-full e-flex e-con e-child\" data-id=\"5df0a76\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-787e109 mtb0 font24 road-map-title elementor-widget elementor-widget-text-editor\" data-id=\"787e109\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>14 videos. 2 hours and 46 minutes. Yours for life.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d3d7408 e-con-full optimal-health-container e-flex e-con e-child\" data-id=\"d3d7408\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3e0efb5 e-con-full optimal-health-row e-flex e-con e-child\" data-id=\"3e0efb5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2834270 e-con-full optimal-health-right-col e-flex e-con e-child\" data-id=\"2834270\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-80f8bb5 e-con-full health-circle e-flex e-con e-child\" data-id=\"80f8bb5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-176c4de elementor-widget elementor-widget-heading\" data-id=\"176c4de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1abbca2 mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"1abbca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>video<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e85b8a e-con-full sm-watch e-flex e-con e-child\" data-id=\"6e85b8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b0338b9 e-con-full e-flex e-con e-child\" data-id=\"b0338b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd2595c elementor-widget elementor-widget-image\" data-id=\"bd2595c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/timer.svg\" class=\"attachment-large size-large wp-image-20593\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41002cf mtb0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"41002cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>11 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b62be4 elementor-widget__width-initial chapterDetails elementor-widget elementor-widget-heading\" data-id=\"3b62be4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Reclaim Your Health - Part 1<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0138dd8 mtb0 font24 elementor-widget elementor-widget-text-editor\" data-id=\"0138dd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Why diets don&#8217;t work, and how to make this course actually change something.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d3a652 e-con-full optimal-health-left-col e-flex e-con e-child\" data-id=\"9d3a652\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5b042ed e-con-full health-circle e-flex e-con e-child\" data-id=\"5b042ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-363dd41 elementor-widget elementor-widget-heading\" data-id=\"363dd41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c3d1e2 mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"6c3d1e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>video<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d312d66 e-con-full sm-watch e-flex e-con e-child\" data-id=\"d312d66\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1c06c80 e-con-full e-flex e-con e-child\" data-id=\"1c06c80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9293fb elementor-widget elementor-widget-image\" data-id=\"c9293fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/timer.svg\" class=\"attachment-large size-large wp-image-20593\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e5b7d3 mtb0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5e5b7d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>15 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1f6723 elementor-widget__width-initial chapterDetails elementor-widget elementor-widget-heading\" data-id=\"f1f6723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Reclaim Your Health - Part 2<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ca2f43 mtb0 font24 elementor-widget elementor-widget-text-editor\" data-id=\"5ca2f43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Take back your part in your health instead of waiting for someone else to fix it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fc05ed e-con-full optimal-health-row e-flex e-con e-child\" data-id=\"4fc05ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-866e1f5 e-con-full optimal-health-right-col e-flex e-con e-child\" data-id=\"866e1f5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a8fba8f e-con-full health-circle e-flex e-con e-child\" data-id=\"a8fba8f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-197e1b0 elementor-widget elementor-widget-heading\" data-id=\"197e1b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9186b85 mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"9186b85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>video<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74f6495 e-con-full sm-watch e-flex e-con e-child\" data-id=\"74f6495\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-542a30e e-con-full e-flex e-con e-child\" data-id=\"542a30e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36cebca elementor-widget elementor-widget-image\" data-id=\"36cebca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/timer.svg\" class=\"attachment-large size-large wp-image-20593\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0f140e mtb0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d0f140e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>13 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-865ccbf elementor-widget__width-initial chapterDetails elementor-widget elementor-widget-heading\" data-id=\"865ccbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The Epidemic of Unhealthy Minds and Bodies<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79a9a6e mtb0 font24 elementor-widget elementor-widget-text-editor\" data-id=\"79a9a6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Why so many people feel unwell while every test comes back normal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85536e1 e-con-full optimal-health-left-col e-flex e-con e-child\" data-id=\"85536e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a730bbb e-con-full health-circle e-flex e-con e-child\" data-id=\"a730bbb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b18a1f elementor-widget elementor-widget-heading\" data-id=\"7b18a1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-938c2f2 mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"938c2f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>video<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca4ff2b e-con-full sm-watch e-flex e-con e-child\" data-id=\"ca4ff2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7677bc1 e-con-full e-flex e-con e-child\" data-id=\"7677bc1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8f86ec elementor-widget elementor-widget-image\" data-id=\"e8f86ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/timer.svg\" class=\"attachment-large size-large wp-image-20593\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dbc649 mtb0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1dbc649\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>10 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da0ba30 elementor-widget__width-initial chapterDetails elementor-widget elementor-widget-heading\" data-id=\"da0ba30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gut Health Matters<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c239a50 mtb0 font24 elementor-widget elementor-widget-text-editor\" data-id=\"c239a50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Inflammation, leaky gut, and what your digestive symptoms are telling you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fff745b e-con-full optimal-health-row e-flex e-con e-child\" data-id=\"fff745b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-924ea7c e-con-full optimal-health-right-col e-flex e-con e-child\" data-id=\"924ea7c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b378598 e-con-full health-circle e-flex e-con e-child\" data-id=\"b378598\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-079be48 elementor-widget elementor-widget-heading\" data-id=\"079be48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1bba61 mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"e1bba61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>video<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f5083a3 e-con-full sm-watch e-flex e-con e-child\" data-id=\"f5083a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-142cd2d e-con-full e-flex e-con e-child\" data-id=\"142cd2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a38c8f8 elementor-widget elementor-widget-image\" data-id=\"a38c8f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/timer.svg\" class=\"attachment-large size-large wp-image-20593\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b5a5c8 mtb0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5b5a5c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>8 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54badf1 elementor-widget__width-initial chapterDetails elementor-widget elementor-widget-heading\" data-id=\"54badf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Genetics, Epigenetics, and Your Health<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12382d1 mtb0 font24 elementor-widget elementor-widget-text-editor\" data-id=\"12382d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>What you inherited, what you control, and where food fits in.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5529a7c e-con-full optimal-health-left-col e-flex e-con e-child\" data-id=\"5529a7c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e506b17 e-con-full health-circle e-flex e-con e-child\" data-id=\"e506b17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31b4dac elementor-widget elementor-widget-heading\" data-id=\"31b4dac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f6cb3b mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"5f6cb3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>video<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-acf457e e-con-full sm-watch e-flex e-con e-child\" data-id=\"acf457e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a007253 e-con-full e-flex e-con e-child\" data-id=\"a007253\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea5065a elementor-widget elementor-widget-image\" data-id=\"ea5065a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/timer.svg\" class=\"attachment-large size-large wp-image-20593\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2475cea mtb0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2475cea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>8 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52ca5cf elementor-widget__width-initial chapterDetails elementor-widget elementor-widget-heading\" data-id=\"52ca5cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The Truth About Food<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1998999 mtb0 font24 elementor-widget elementor-widget-text-editor\" data-id=\"1998999\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>How we got to a point where nobody knows what&#8217;s right to eat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1606d47 e-con-full optimal-health-row e-flex e-con e-child\" data-id=\"1606d47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-31aa683 e-con-full optimal-health-right-col e-flex e-con e-child\" data-id=\"31aa683\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-bbbb718 e-con-full health-circle e-flex e-con e-child\" data-id=\"bbbb718\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3110b8 elementor-widget elementor-widget-heading\" data-id=\"f3110b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74d60ea mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"74d60ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>video<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-197e191 e-con-full sm-watch e-flex e-con e-child\" data-id=\"197e191\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9c12d45 e-con-full e-flex e-con e-child\" data-id=\"9c12d45\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c72e133 elementor-widget elementor-widget-image\" data-id=\"c72e133\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/timer.svg\" class=\"attachment-large size-large wp-image-20593\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61a4c1d mtb0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"61a4c1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>11 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-044c4a5 elementor-widget__width-initial chapterDetails elementor-widget elementor-widget-heading\" data-id=\"044c4a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Avoiding Processed Foods - Part 1<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac624ef mtb0 font24 elementor-widget elementor-widget-text-editor\" data-id=\"ac624ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>What processed food does to your appetite, your gut, and your energy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7125d75 e-con-full optimal-health-left-col e-flex e-con e-child\" data-id=\"7125d75\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b5af0ad e-con-full health-circle e-flex e-con e-child\" data-id=\"b5af0ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a90f63a elementor-widget elementor-widget-heading\" data-id=\"a90f63a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-effbfac mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"effbfac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>video<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-570e6d2 e-con-full sm-watch e-flex e-con e-child\" data-id=\"570e6d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-203a642 e-con-full e-flex e-con e-child\" data-id=\"203a642\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a58e282 elementor-widget elementor-widget-image\" data-id=\"a58e282\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/timer.svg\" class=\"attachment-large size-large wp-image-20593\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d4870e mtb0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5d4870e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>13 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e23851 elementor-widget__width-initial chapterDetails elementor-widget elementor-widget-heading\" data-id=\"0e23851\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Avoiding Processed Foods - Part 2<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2eec3f8 mtb0 font24 elementor-widget elementor-widget-text-editor\" data-id=\"2eec3f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Break the pull of addictive foods and reset your sense of fullness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73c7674 e-con-full optimal-health-row e-flex e-con e-child\" data-id=\"73c7674\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8ae0bb0 e-con-full optimal-health-right-col e-flex e-con e-child\" data-id=\"8ae0bb0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-515b319 e-con-full health-circle e-flex e-con e-child\" data-id=\"515b319\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-293e172 elementor-widget elementor-widget-heading\" data-id=\"293e172\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98dd983 mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"98dd983\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>video<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2f25ec e-con-full sm-watch e-flex e-con e-child\" data-id=\"f2f25ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-598528c e-con-full e-flex e-con e-child\" data-id=\"598528c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ff558a elementor-widget elementor-widget-image\" data-id=\"0ff558a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/timer.svg\" class=\"attachment-large size-large wp-image-20593\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99f566b mtb0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"99f566b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>13 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf16401 elementor-widget__width-initial chapterDetails elementor-widget elementor-widget-heading\" data-id=\"cf16401\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Foods as Medicine - Part 1<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c85f52c mtb0 font24 elementor-widget elementor-widget-text-editor\" data-id=\"c85f52c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The foods that support your body, and what makes them work.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ae0ff3 e-con-full optimal-health-left-col e-flex e-con e-child\" data-id=\"4ae0ff3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-57ee678 e-con-full health-circle e-flex e-con e-child\" data-id=\"57ee678\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c4f4eb elementor-widget elementor-widget-heading\" data-id=\"9c4f4eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">10<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f6f073 mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"7f6f073\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>video<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-732640e e-con-full sm-watch e-flex e-con e-child\" data-id=\"732640e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-622eec5 e-con-full e-flex e-con e-child\" data-id=\"622eec5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f9e05a elementor-widget elementor-widget-image\" data-id=\"0f9e05a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/timer.svg\" class=\"attachment-large size-large wp-image-20593\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd59049 mtb0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"cd59049\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>12 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30972ab elementor-widget__width-initial chapterDetails elementor-widget elementor-widget-heading\" data-id=\"30972ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Foods as Medicine - Part 2<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1b6621 mtb0 font24 elementor-widget elementor-widget-text-editor\" data-id=\"f1b6621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fiber, probiotics, prebiotics, and building a plate that fits you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42c2e5d e-con-full optimal-health-row e-flex e-con e-child\" data-id=\"42c2e5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-138a5ac e-con-full optimal-health-right-col e-flex e-con e-child\" data-id=\"138a5ac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-91dedc7 e-con-full health-circle e-flex e-con e-child\" data-id=\"91dedc7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-040b71e elementor-widget elementor-widget-heading\" data-id=\"040b71e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">11<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00cefb3 mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"00cefb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>video<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ab1c06 e-con-full sm-watch e-flex e-con e-child\" data-id=\"8ab1c06\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-20145d9 e-con-full e-flex e-con e-child\" data-id=\"20145d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ba32e1 elementor-widget elementor-widget-image\" data-id=\"1ba32e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/timer.svg\" class=\"attachment-large size-large wp-image-20593\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30c4610 mtb0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"30c4610\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>7 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-623bebd elementor-widget__width-initial chapterDetails elementor-widget elementor-widget-heading\" data-id=\"623bebd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Importance of Hydration<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c63a39f mtb0 font24 elementor-widget elementor-widget-text-editor\" data-id=\"c63a39f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Why how you drink matters as much as what you eat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7582e00 e-con-full optimal-health-left-col e-flex e-con e-child\" data-id=\"7582e00\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-308a50c e-con-full health-circle e-flex e-con e-child\" data-id=\"308a50c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2683d19 elementor-widget elementor-widget-heading\" data-id=\"2683d19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">12<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6776e88 mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"6776e88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>video<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0517ced e-con-full sm-watch e-flex e-con e-child\" data-id=\"0517ced\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bfd2c2c e-con-full e-flex e-con e-child\" data-id=\"bfd2c2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f08d3e2 elementor-widget elementor-widget-image\" data-id=\"f08d3e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/timer.svg\" class=\"attachment-large size-large wp-image-20593\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09abbdb mtb0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"09abbdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>13 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cfb23d elementor-widget__width-initial chapterDetails elementor-widget elementor-widget-heading\" data-id=\"8cfb23d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nutritious Foods and How to Digest Them<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5174bc0 mtb0 font24 elementor-widget elementor-widget-text-editor\" data-id=\"5174bc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Food combining, timing, and getting more out of what you already eat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1832a62 e-con-full optimal-health-row e-flex e-con e-child\" data-id=\"1832a62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-230feaf e-con-full optimal-health-right-col e-flex e-con e-child\" data-id=\"230feaf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-91d971d e-con-full health-circle e-flex e-con e-child\" data-id=\"91d971d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2466127 elementor-widget elementor-widget-heading\" data-id=\"2466127\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">13<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec9751e mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"ec9751e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>video<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8658688 e-con-full sm-watch e-flex e-con e-child\" data-id=\"8658688\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4e1fa90 e-con-full e-flex e-con e-child\" data-id=\"4e1fa90\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4076e13 elementor-widget elementor-widget-image\" data-id=\"4076e13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/timer.svg\" class=\"attachment-large size-large wp-image-20593\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43f2981 mtb0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"43f2981\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>14 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71f9495 elementor-widget__width-initial chapterDetails elementor-widget elementor-widget-heading\" data-id=\"71f9495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Optimal Conditions for Healing<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-961d676 mtb0 font24 elementor-widget elementor-widget-text-editor\" data-id=\"961d676\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fasting, anti-inflammatory eating, and giving your gut the conditions it needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5887cd9 e-con-full optimal-health-left-col e-flex e-con e-child\" data-id=\"5887cd9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a647f6c e-con-full health-circle e-flex e-con e-child\" data-id=\"a647f6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44b9f4d elementor-widget elementor-widget-heading\" data-id=\"44b9f4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">14<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d292746 mtb0 elementor-widget elementor-widget-text-editor\" data-id=\"d292746\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>video<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce717d7 e-con-full sm-watch e-flex e-con e-child\" data-id=\"ce717d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1e08fff e-con-full e-flex e-con e-child\" data-id=\"1e08fff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae00536 elementor-widget elementor-widget-image\" data-id=\"ae00536\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/matanhakimi.com\/wp-content\/uploads\/2024\/11\/timer.svg\" class=\"attachment-large size-large wp-image-20593\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48bbeeb mtb0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"48bbeeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>10 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3b9b97 elementor-widget__width-initial chapterDetails elementor-widget elementor-widget-heading\" data-id=\"f3b9b97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Self-Love and Nutrition<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-007f4f6 mtb0 font24 elementor-widget elementor-widget-text-editor\" data-id=\"007f4f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The link between how you treat yourself and what you put on your plate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76e71c2 e-flex e-con-boxed e-con e-parent\" data-id=\"76e71c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c13cd63 e-con-full e-flex e-con e-child\" data-id=\"c13cd63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98bcc86 elementor-widget elementor-widget-heading\" data-id=\"98bcc86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Questions you might be asking<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cfc7ae6 e-con-full e-flex e-con e-child\" data-id=\"cfc7ae6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31bd7cd faqCommon elementor-widget elementor-widget-n-accordion\" data-id=\"31bd7cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5210\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-5210\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can this help me lose weight too? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"11\" viewBox=\"0 0 21 11\" fill=\"none\"><path d=\"M10.5 1.90735e-06C10.6256 -0.000193596 10.75 0.0234852 10.8659 0.0696716C10.9819 0.115859 11.0873 0.18364 11.1759 0.269106L20.737 9.44962C20.9088 9.62319 21.0031 9.85431 20.9999 10.0937C20.9967 10.3331 20.8963 10.5618 20.72 10.7311C20.5436 10.9004 20.3054 10.9969 20.0561 10.9999C19.8068 11.003 19.5661 10.9124 19.3853 10.7475L10.5 2.21595L1.61467 10.7475C1.4339 10.9124 1.1932 11.003 0.943878 10.9999C0.694559 10.9969 0.456352 10.9004 0.280043 10.7311C0.103731 10.5618 0.0032711 10.3331 7.82013e-05 10.0937C-0.0031147 9.85431 0.091217 9.62319 0.262955 9.44962L9.82414 0.269106C9.91273 0.18364 10.0181 0.115859 10.1341 0.0696716C10.2501 0.0234852 10.3744 -0.000193596 10.5 1.90735e-06Z\" fill=\"white\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"11\" viewBox=\"0 0 21 11\" fill=\"none\"><path d=\"M10.5 11C10.3744 11.0002 10.25 10.9765 10.1341 10.9303C10.0181 10.8841 9.91272 10.8164 9.82414 10.7309L0.262953 1.55038C0.0912154 1.37681 -0.00311362 1.14569 7.84508e-05 0.906299C0.00327052 0.666906 0.103731 0.438181 0.280041 0.268891C0.456351 0.0996012 0.69456 0.00314031 0.943879 7.53273e-05C1.1932 -0.00298965 1.4339 0.0875838 1.61467 0.252484L10.5 8.78405L19.3853 0.252484C19.5661 0.0875838 19.8068 -0.00298965 20.0561 7.53273e-05C20.3054 0.00314031 20.5436 0.0996012 20.72 0.268891C20.8963 0.438181 20.9967 0.666906 20.9999 0.906299C21.0031 1.14569 20.9088 1.37681 20.737 1.55038L11.1759 10.7309C11.0873 10.8164 10.9819 10.8841 10.8659 10.9303C10.7499 10.9765 10.6256 11.0002 10.5 11Z\" fill=\"#09040D\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5210\" class=\"elementor-element elementor-element-f1a9c30 e-con-full e-flex e-con e-child\" data-id=\"f1a9c30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1a9c31 elementor-widget elementor-widget-text-editor\" data-id=\"f1a9c31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yes, and for most people it happens without even trying.<\/p><p>When you eat in a way that fits your body, the weight comes off on its own. No dieting, no counting calories, no starving, no yo-yo.<\/p><p>Most people who went through Gut Rules and applied it say the same thing: they came for their gut, and the weight came off along the way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5211\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5211\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Why hasn't anything worked for me so far? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"11\" viewBox=\"0 0 21 11\" fill=\"none\"><path d=\"M10.5 1.90735e-06C10.6256 -0.000193596 10.75 0.0234852 10.8659 0.0696716C10.9819 0.115859 11.0873 0.18364 11.1759 0.269106L20.737 9.44962C20.9088 9.62319 21.0031 9.85431 20.9999 10.0937C20.9967 10.3331 20.8963 10.5618 20.72 10.7311C20.5436 10.9004 20.3054 10.9969 20.0561 10.9999C19.8068 11.003 19.5661 10.9124 19.3853 10.7475L10.5 2.21595L1.61467 10.7475C1.4339 10.9124 1.1932 11.003 0.943878 10.9999C0.694559 10.9969 0.456352 10.9004 0.280043 10.7311C0.103731 10.5618 0.0032711 10.3331 7.82013e-05 10.0937C-0.0031147 9.85431 0.091217 9.62319 0.262955 9.44962L9.82414 0.269106C9.91273 0.18364 10.0181 0.115859 10.1341 0.0696716C10.2501 0.0234852 10.3744 -0.000193596 10.5 1.90735e-06Z\" fill=\"white\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"11\" viewBox=\"0 0 21 11\" fill=\"none\"><path d=\"M10.5 11C10.3744 11.0002 10.25 10.9765 10.1341 10.9303C10.0181 10.8841 9.91272 10.8164 9.82414 10.7309L0.262953 1.55038C0.0912154 1.37681 -0.00311362 1.14569 7.84508e-05 0.906299C0.00327052 0.666906 0.103731 0.438181 0.280041 0.268891C0.456351 0.0996012 0.69456 0.00314031 0.943879 7.53273e-05C1.1932 -0.00298965 1.4339 0.0875838 1.61467 0.252484L10.5 8.78405L19.3853 0.252484C19.5661 0.0875838 19.8068 -0.00298965 20.0561 7.53273e-05C20.3054 0.00314031 20.5436 0.0996012 20.72 0.268891C20.8963 0.438181 20.9967 0.666906 20.9999 0.906299C21.0031 1.14569 20.9088 1.37681 20.737 1.55038L11.1759 10.7309C11.0873 10.8164 10.9819 10.8841 10.8659 10.9303C10.7499 10.9765 10.6256 11.0002 10.5 11Z\" fill=\"#09040D\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5211\" class=\"elementor-element elementor-element-432fff9 e-con-full e-flex e-con e-child\" data-id=\"432fff9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b5a324 elementor-widget elementor-widget-text-editor\" data-id=\"6b5a324\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Because most diets skip the basics: understanding your body, understanding food, and knowing how to match the two.<\/p><p>There&#8217;s no single way of eating that fits everyone. So instead of another meal plan, you get the knowledge to work out what&#8217;s right for your body in any situation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5212\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5212\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is this live, on Zoom, or recorded? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"11\" viewBox=\"0 0 21 11\" fill=\"none\"><path d=\"M10.5 1.90735e-06C10.6256 -0.000193596 10.75 0.0234852 10.8659 0.0696716C10.9819 0.115859 11.0873 0.18364 11.1759 0.269106L20.737 9.44962C20.9088 9.62319 21.0031 9.85431 20.9999 10.0937C20.9967 10.3331 20.8963 10.5618 20.72 10.7311C20.5436 10.9004 20.3054 10.9969 20.0561 10.9999C19.8068 11.003 19.5661 10.9124 19.3853 10.7475L10.5 2.21595L1.61467 10.7475C1.4339 10.9124 1.1932 11.003 0.943878 10.9999C0.694559 10.9969 0.456352 10.9004 0.280043 10.7311C0.103731 10.5618 0.0032711 10.3331 7.82013e-05 10.0937C-0.0031147 9.85431 0.091217 9.62319 0.262955 9.44962L9.82414 0.269106C9.91273 0.18364 10.0181 0.115859 10.1341 0.0696716C10.2501 0.0234852 10.3744 -0.000193596 10.5 1.90735e-06Z\" fill=\"white\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"11\" viewBox=\"0 0 21 11\" fill=\"none\"><path d=\"M10.5 11C10.3744 11.0002 10.25 10.9765 10.1341 10.9303C10.0181 10.8841 9.91272 10.8164 9.82414 10.7309L0.262953 1.55038C0.0912154 1.37681 -0.00311362 1.14569 7.84508e-05 0.906299C0.00327052 0.666906 0.103731 0.438181 0.280041 0.268891C0.456351 0.0996012 0.69456 0.00314031 0.943879 7.53273e-05C1.1932 -0.00298965 1.4339 0.0875838 1.61467 0.252484L10.5 8.78405L19.3853 0.252484C19.5661 0.0875838 19.8068 -0.00298965 20.0561 7.53273e-05C20.3054 0.00314031 20.5436 0.0996012 20.72 0.268891C20.8963 0.438181 20.9967 0.666906 20.9999 0.906299C21.0031 1.14569 20.9088 1.37681 20.737 1.55038L11.1759 10.7309C11.0873 10.8164 10.9819 10.8841 10.8659 10.9303C10.7499 10.9765 10.6256 11.0002 10.5 11Z\" fill=\"#09040D\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5212\" class=\"elementor-element elementor-element-a39cd96 e-con-full e-flex e-con e-child\" data-id=\"a39cd96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af056d2 elementor-widget elementor-widget-text-editor\" data-id=\"af056d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Everything is pre-recorded and available on the site the moment you buy. It stays yours for life.<\/p><p>I walk you through it with a presentation that adds depth, research, and stories, so the ideas are easy to take in.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5213\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5213\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How many videos are there, and how does it work? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"11\" viewBox=\"0 0 21 11\" fill=\"none\"><path d=\"M10.5 1.90735e-06C10.6256 -0.000193596 10.75 0.0234852 10.8659 0.0696716C10.9819 0.115859 11.0873 0.18364 11.1759 0.269106L20.737 9.44962C20.9088 9.62319 21.0031 9.85431 20.9999 10.0937C20.9967 10.3331 20.8963 10.5618 20.72 10.7311C20.5436 10.9004 20.3054 10.9969 20.0561 10.9999C19.8068 11.003 19.5661 10.9124 19.3853 10.7475L10.5 2.21595L1.61467 10.7475C1.4339 10.9124 1.1932 11.003 0.943878 10.9999C0.694559 10.9969 0.456352 10.9004 0.280043 10.7311C0.103731 10.5618 0.0032711 10.3331 7.82013e-05 10.0937C-0.0031147 9.85431 0.091217 9.62319 0.262955 9.44962L9.82414 0.269106C9.91273 0.18364 10.0181 0.115859 10.1341 0.0696716C10.2501 0.0234852 10.3744 -0.000193596 10.5 1.90735e-06Z\" fill=\"white\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"11\" viewBox=\"0 0 21 11\" fill=\"none\"><path d=\"M10.5 11C10.3744 11.0002 10.25 10.9765 10.1341 10.9303C10.0181 10.8841 9.91272 10.8164 9.82414 10.7309L0.262953 1.55038C0.0912154 1.37681 -0.00311362 1.14569 7.84508e-05 0.906299C0.00327052 0.666906 0.103731 0.438181 0.280041 0.268891C0.456351 0.0996012 0.69456 0.00314031 0.943879 7.53273e-05C1.1932 -0.00298965 1.4339 0.0875838 1.61467 0.252484L10.5 8.78405L19.3853 0.252484C19.5661 0.0875838 19.8068 -0.00298965 20.0561 7.53273e-05C20.3054 0.00314031 20.5436 0.0996012 20.72 0.268891C20.8963 0.438181 20.9967 0.666906 20.9999 0.906299C21.0031 1.14569 20.9088 1.37681 20.737 1.55038L11.1759 10.7309C11.0873 10.8164 10.9819 10.8841 10.8659 10.9303C10.7499 10.9765 10.6256 11.0002 10.5 11Z\" fill=\"#09040D\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5213\" class=\"elementor-element elementor-element-844304f e-con-full e-flex e-con e-child\" data-id=\"844304f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3190b75 elementor-widget elementor-widget-text-editor\" data-id=\"3190b75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>14 videos, each 7 to 20 minutes, for 2 hours and 46 minutes in total.<\/p><p>You watch at your own pace, on any device, with lifetime access.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5214\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5214\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> I already eat a certain way (vegan, keto). Will this still fit? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"11\" viewBox=\"0 0 21 11\" fill=\"none\"><path d=\"M10.5 1.90735e-06C10.6256 -0.000193596 10.75 0.0234852 10.8659 0.0696716C10.9819 0.115859 11.0873 0.18364 11.1759 0.269106L20.737 9.44962C20.9088 9.62319 21.0031 9.85431 20.9999 10.0937C20.9967 10.3331 20.8963 10.5618 20.72 10.7311C20.5436 10.9004 20.3054 10.9969 20.0561 10.9999C19.8068 11.003 19.5661 10.9124 19.3853 10.7475L10.5 2.21595L1.61467 10.7475C1.4339 10.9124 1.1932 11.003 0.943878 10.9999C0.694559 10.9969 0.456352 10.9004 0.280043 10.7311C0.103731 10.5618 0.0032711 10.3331 7.82013e-05 10.0937C-0.0031147 9.85431 0.091217 9.62319 0.262955 9.44962L9.82414 0.269106C9.91273 0.18364 10.0181 0.115859 10.1341 0.0696716C10.2501 0.0234852 10.3744 -0.000193596 10.5 1.90735e-06Z\" fill=\"white\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"11\" viewBox=\"0 0 21 11\" fill=\"none\"><path d=\"M10.5 11C10.3744 11.0002 10.25 10.9765 10.1341 10.9303C10.0181 10.8841 9.91272 10.8164 9.82414 10.7309L0.262953 1.55038C0.0912154 1.37681 -0.00311362 1.14569 7.84508e-05 0.906299C0.00327052 0.666906 0.103731 0.438181 0.280041 0.268891C0.456351 0.0996012 0.69456 0.00314031 0.943879 7.53273e-05C1.1932 -0.00298965 1.4339 0.0875838 1.61467 0.252484L10.5 8.78405L19.3853 0.252484C19.5661 0.0875838 19.8068 -0.00298965 20.0561 7.53273e-05C20.3054 0.00314031 20.5436 0.0996012 20.72 0.268891C20.8963 0.438181 20.9967 0.666906 20.9999 0.906299C21.0031 1.14569 20.9088 1.37681 20.737 1.55038L11.1759 10.7309C11.0873 10.8164 10.9819 10.8841 10.8659 10.9303C10.7499 10.9765 10.6256 11.0002 10.5 11Z\" fill=\"#09040D\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5214\" class=\"elementor-element elementor-element-dae9ac3 e-con-full e-flex e-con e-child\" data-id=\"dae9ac3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1db89b6 elementor-widget elementor-widget-text-editor\" data-id=\"1db89b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yes. Gut Rules doesn&#8217;t replace what you&#8217;re doing. It helps you read your body&#8217;s signals and understand what it needs.<\/p><p>So even inside the way you eat now, you&#8217;ll choose better, see what works and what doesn&#8217;t, and know how to adjust.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5215\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5215\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Will I get a meal plan? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"11\" viewBox=\"0 0 21 11\" fill=\"none\"><path d=\"M10.5 1.90735e-06C10.6256 -0.000193596 10.75 0.0234852 10.8659 0.0696716C10.9819 0.115859 11.0873 0.18364 11.1759 0.269106L20.737 9.44962C20.9088 9.62319 21.0031 9.85431 20.9999 10.0937C20.9967 10.3331 20.8963 10.5618 20.72 10.7311C20.5436 10.9004 20.3054 10.9969 20.0561 10.9999C19.8068 11.003 19.5661 10.9124 19.3853 10.7475L10.5 2.21595L1.61467 10.7475C1.4339 10.9124 1.1932 11.003 0.943878 10.9999C0.694559 10.9969 0.456352 10.9004 0.280043 10.7311C0.103731 10.5618 0.0032711 10.3331 7.82013e-05 10.0937C-0.0031147 9.85431 0.091217 9.62319 0.262955 9.44962L9.82414 0.269106C9.91273 0.18364 10.0181 0.115859 10.1341 0.0696716C10.2501 0.0234852 10.3744 -0.000193596 10.5 1.90735e-06Z\" fill=\"white\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"11\" viewBox=\"0 0 21 11\" fill=\"none\"><path d=\"M10.5 11C10.3744 11.0002 10.25 10.9765 10.1341 10.9303C10.0181 10.8841 9.91272 10.8164 9.82414 10.7309L0.262953 1.55038C0.0912154 1.37681 -0.00311362 1.14569 7.84508e-05 0.906299C0.00327052 0.666906 0.103731 0.438181 0.280041 0.268891C0.456351 0.0996012 0.69456 0.00314031 0.943879 7.53273e-05C1.1932 -0.00298965 1.4339 0.0875838 1.61467 0.252484L10.5 8.78405L19.3853 0.252484C19.5661 0.0875838 19.8068 -0.00298965 20.0561 7.53273e-05C20.3054 0.00314031 20.5436 0.0996012 20.72 0.268891C20.8963 0.438181 20.9967 0.666906 20.9999 0.906299C21.0031 1.14569 20.9088 1.37681 20.737 1.55038L11.1759 10.7309C11.0873 10.8164 10.9819 10.8841 10.8659 10.9303C10.7499 10.9765 10.6256 11.0002 10.5 11Z\" fill=\"#09040D\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5215\" class=\"elementor-element elementor-element-60a673b e-con-full e-flex e-con e-child\" data-id=\"60a673b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2aa808a elementor-widget elementor-widget-text-editor\" data-id=\"2aa808a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No, and that&#8217;s on purpose. There&#8217;s no single meal plan that fits everyone, and that&#8217;s one of the things that does the most damage.<\/p><p>If someone hands you a ready-made plan and tells you what&#8217;s healthy, that&#8217;s your cue to walk the other way. With what you get here, you&#8217;ll build the plan that&#8217;s right for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5216\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5216\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What if I've tried other approaches and nothing worked? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"11\" viewBox=\"0 0 21 11\" fill=\"none\"><path d=\"M10.5 1.90735e-06C10.6256 -0.000193596 10.75 0.0234852 10.8659 0.0696716C10.9819 0.115859 11.0873 0.18364 11.1759 0.269106L20.737 9.44962C20.9088 9.62319 21.0031 9.85431 20.9999 10.0937C20.9967 10.3331 20.8963 10.5618 20.72 10.7311C20.5436 10.9004 20.3054 10.9969 20.0561 10.9999C19.8068 11.003 19.5661 10.9124 19.3853 10.7475L10.5 2.21595L1.61467 10.7475C1.4339 10.9124 1.1932 11.003 0.943878 10.9999C0.694559 10.9969 0.456352 10.9004 0.280043 10.7311C0.103731 10.5618 0.0032711 10.3331 7.82013e-05 10.0937C-0.0031147 9.85431 0.091217 9.62319 0.262955 9.44962L9.82414 0.269106C9.91273 0.18364 10.0181 0.115859 10.1341 0.0696716C10.2501 0.0234852 10.3744 -0.000193596 10.5 1.90735e-06Z\" fill=\"white\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"11\" viewBox=\"0 0 21 11\" fill=\"none\"><path d=\"M10.5 11C10.3744 11.0002 10.25 10.9765 10.1341 10.9303C10.0181 10.8841 9.91272 10.8164 9.82414 10.7309L0.262953 1.55038C0.0912154 1.37681 -0.00311362 1.14569 7.84508e-05 0.906299C0.00327052 0.666906 0.103731 0.438181 0.280041 0.268891C0.456351 0.0996012 0.69456 0.00314031 0.943879 7.53273e-05C1.1932 -0.00298965 1.4339 0.0875838 1.61467 0.252484L10.5 8.78405L19.3853 0.252484C19.5661 0.0875838 19.8068 -0.00298965 20.0561 7.53273e-05C20.3054 0.00314031 20.5436 0.0996012 20.72 0.268891C20.8963 0.438181 20.9967 0.666906 20.9999 0.906299C21.0031 1.14569 20.9088 1.37681 20.737 1.55038L11.1759 10.7309C11.0873 10.8164 10.9819 10.8841 10.8659 10.9303C10.7499 10.9765 10.6256 11.0002 10.5 11Z\" fill=\"#09040D\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5216\" class=\"elementor-element elementor-element-d8b32bf e-con-full e-flex e-con e-child\" data-id=\"d8b32bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22ccd6f elementor-widget elementor-widget-text-editor\" data-id=\"22ccd6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>There&#8217;s a reason diets and programs don&#8217;t hold. Gut Rules changes the way you see health, food, what you&#8217;re dealing with, and the habits behind your choices.<\/p><p>It goes far beyond food, and that&#8217;s why it lands so differently for people.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5217\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5217\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How is this different from other programs? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"11\" viewBox=\"0 0 21 11\" fill=\"none\"><path d=\"M10.5 1.90735e-06C10.6256 -0.000193596 10.75 0.0234852 10.8659 0.0696716C10.9819 0.115859 11.0873 0.18364 11.1759 0.269106L20.737 9.44962C20.9088 9.62319 21.0031 9.85431 20.9999 10.0937C20.9967 10.3331 20.8963 10.5618 20.72 10.7311C20.5436 10.9004 20.3054 10.9969 20.0561 10.9999C19.8068 11.003 19.5661 10.9124 19.3853 10.7475L10.5 2.21595L1.61467 10.7475C1.4339 10.9124 1.1932 11.003 0.943878 10.9999C0.694559 10.9969 0.456352 10.9004 0.280043 10.7311C0.103731 10.5618 0.0032711 10.3331 7.82013e-05 10.0937C-0.0031147 9.85431 0.091217 9.62319 0.262955 9.44962L9.82414 0.269106C9.91273 0.18364 10.0181 0.115859 10.1341 0.0696716C10.2501 0.0234852 10.3744 -0.000193596 10.5 1.90735e-06Z\" fill=\"white\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"11\" viewBox=\"0 0 21 11\" fill=\"none\"><path d=\"M10.5 11C10.3744 11.0002 10.25 10.9765 10.1341 10.9303C10.0181 10.8841 9.91272 10.8164 9.82414 10.7309L0.262953 1.55038C0.0912154 1.37681 -0.00311362 1.14569 7.84508e-05 0.906299C0.00327052 0.666906 0.103731 0.438181 0.280041 0.268891C0.456351 0.0996012 0.69456 0.00314031 0.943879 7.53273e-05C1.1932 -0.00298965 1.4339 0.0875838 1.61467 0.252484L10.5 8.78405L19.3853 0.252484C19.5661 0.0875838 19.8068 -0.00298965 20.0561 7.53273e-05C20.3054 0.00314031 20.5436 0.0996012 20.72 0.268891C20.8963 0.438181 20.9967 0.666906 20.9999 0.906299C21.0031 1.14569 20.9088 1.37681 20.737 1.55038L11.1759 10.7309C11.0873 10.8164 10.9819 10.8841 10.8659 10.9303C10.7499 10.9765 10.6256 11.0002 10.5 11Z\" fill=\"#09040D\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5217\" class=\"elementor-element elementor-element-5db0e19 e-con-full e-flex e-con e-child\" data-id=\"5db0e19\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82421d5 elementor-widget elementor-widget-text-editor\" data-id=\"82421d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This isn&#8217;t a program or a method. It&#8217;s what&#8217;s worth knowing about food, the human body, health, and how the body repairs itself.<\/p><p>It doesn&#8217;t ask you to drop what you&#8217;re doing. It just means you&#8217;re choosing it because you understand it, not because someone told you to.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Can this help me lose weight too?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes, and for most people it happens without even trying.When you eat in a way that fits your body, the weight comes off on its own. No dieting, no counting calories, no starving, no yo-yo.Most people who went through Gut Rules and applied it say the same thing: they came for their gut, and the weight came off along the way.\"}},{\"@type\":\"Question\",\"name\":\"Why hasn't anything worked for me so far?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Because most diets skip the basics: understanding your body, understanding food, and knowing how to match the two.There&#8217;s no single way of eating that fits everyone. So instead of another meal plan, you get the knowledge to work out what&#8217;s right for your body in any situation.\"}},{\"@type\":\"Question\",\"name\":\"Is this live, on Zoom, or recorded?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Everything is pre-recorded and available on the site the moment you buy. It stays yours for life.I walk you through it with a presentation that adds depth, research, and stories, so the ideas are easy to take in.\"}},{\"@type\":\"Question\",\"name\":\"How many videos are there, and how does it work?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"14 videos, each 7 to 20 minutes, for 2 hours and 46 minutes in total.You watch at your own pace, on any device, with lifetime access.\"}},{\"@type\":\"Question\",\"name\":\"I already eat a certain way (vegan, keto). Will this still fit?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. Gut Rules doesn&#8217;t replace what you&#8217;re doing. It helps you read your body&#8217;s signals and understand what it needs.So even inside the way you eat now, you&#8217;ll choose better, see what works and what doesn&#8217;t, and know how to adjust.\"}},{\"@type\":\"Question\",\"name\":\"Will I get a meal plan?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No, and that&#8217;s on purpose. There&#8217;s no single meal plan that fits everyone, and that&#8217;s one of the things that does the most damage.If someone hands you a ready-made plan and tells you what&#8217;s healthy, that&#8217;s your cue to walk the other way. With what you get here, you&#8217;ll build the plan that&#8217;s right for you.\"}},{\"@type\":\"Question\",\"name\":\"What if I've tried other approaches and nothing worked?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"There&#8217;s a reason diets and programs don&#8217;t hold. Gut Rules changes the way you see health, food, what you&#8217;re dealing with, and the habits behind your choices.It goes far beyond food, and that&#8217;s why it lands so differently for people.\"}},{\"@type\":\"Question\",\"name\":\"How is this different from other programs?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"This isn&#8217;t a program or a method. It&#8217;s what&#8217;s worth knowing about food, the human body, health, and how the body repairs itself.It doesn&#8217;t ask you to drop what you&#8217;re doing. It just means you&#8217;re choosing it because you understand it, not because someone told you to.\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-mh205c1 e-con-full mh2-con mh2-con-fits e-flex e-con e-parent\" data-id=\"mh205c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-mh205a1 elementor-widget elementor-widget-html\" data-id=\"mh205a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mh2 mh2-sec mh2-alt\">\n <div class=\"mh2-wrap\">\n  <div class=\"mh2-rule\"><\/div>\n  <h2 class=\"mh2-h\">Who Gut Rules is for<\/h2>\n  <p class=\"mh2-sub\">If you recognize yourself in any of these, it was written for you.<\/p>\n  <div class=\"mh2-fits\">\n   <div class=\"mh2-fit\">\n    <h3><svg class=\"mh2-v\" viewBox=\"0 0 24 24\" fill=\"none\" aria-hidden=\"true\"><path d=\"M4 12.6l5.2 5.2L20 7\" stroke=\"#21A9FD\" stroke-width=\"2.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg>You've tried everything and nothing stuck<\/h3>\n    <p>Tests, diets, supplements. You lost the weight, gained it back, and the frustration stayed. You want to finally understand why, not get handed another meal plan.<\/p>\n   <\/div>\n   <div class=\"mh2-fit\">\n    <h3><svg class=\"mh2-v\" viewBox=\"0 0 24 24\" fill=\"none\" aria-hidden=\"true\"><path d=\"M4 12.6l5.2 5.2L20 7\" stroke=\"#21A9FD\" stroke-width=\"2.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg>Food turned into a full-time job<\/h3>\n    <p>Every meal comes with math, an app, and the feeling you got it wrong. You want to know what's right for your body and stop thinking about it all day.<\/p>\n   <\/div>\n   <div class=\"mh2-fit\">\n    <h3><svg class=\"mh2-v\" viewBox=\"0 0 24 24\" fill=\"none\" aria-hidden=\"true\"><path d=\"M4 12.6l5.2 5.2L20 7\" stroke=\"#21A9FD\" stroke-width=\"2.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg>Your body is signaling and no one is listening<\/h3>\n    <p>Bloating, tired after eating, weight that won't move, an unsettled gut. Your tests keep coming back normal, and you still don't feel good.<\/p>\n   <\/div>\n   <div class=\"mh2-fit\">\n    <h3><svg class=\"mh2-v\" viewBox=\"0 0 24 24\" fill=\"none\" aria-hidden=\"true\"><path d=\"M4 12.6l5.2 5.2L20 7\" stroke=\"#21A9FD\" stroke-width=\"2.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg>You want to eat without the fear<\/h3>\n    <p>Go out with friends, enjoy a holiday dinner, and wake up the next day without paying for it. No negotiating with yourself, no waiting for it all to come back.<\/p>\n   <\/div>\n  <\/div>\n  <p class=\"mh2-note2\"><b>Who it's less for:<\/b>  anyone looking for a ready-made meal plan or a quick fix. Gut Rules doesn't hand you a plan, it gives you what you need to build your own.<\/p>\n <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bcd0977 e-con-full hv2-buy-inner mh-close e-flex e-con e-child\" data-id=\"bcd0977\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b7c1a11 e-con-full hv2-buy-card e-flex e-con e-child\" data-id=\"b7c1a11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c77a1d1 mtb0 hv2-buy-kicker elementor-widget elementor-widget-text-editor\" data-id=\"c77a1d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ready to start?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9fa8ee4 e-con-full e-flex e-con e-child\" data-id=\"9fa8ee4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11b89b8 mtb0 hv2-buy-price elementor-widget elementor-widget-woocommerce-product-price\" data-id=\"11b89b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>389&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#8362;<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9f6c80 e-con-full e-flex e-con e-child\" data-id=\"e9f6c80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d001fe1 hv2-buy-terms elementor-widget elementor-widget-heading\" data-id=\"d001fe1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">or 4 payments of 97 \u20aa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4d5b10 buyNow hv2-buy-cta elementor-widget__width-initial elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"b4d5b10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/en\/wp-json\/wp\/v2\/product\/18149?add-to-cart=18149\" data-quantity=\"1\" data-product_id=\"18149\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart elementor-button elementor-size-xs\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"14\" viewBox=\"0 0 15 14\" fill=\"none\"><path d=\"M0.938896 0.551679C0.387644 0.58543 -0.0318751 1.05967 0.00187424 1.61092L0.551866 10.5941C0.585616 11.1454 1.05985 11.5649 1.61111 11.5311C2.16236 11.4974 2.58188 11.0231 2.54813 10.4719L2.05925 2.48683L10.0443 1.99795C10.5955 1.9642 11.0151 1.48996 10.9813 0.938709C10.9476 0.387457 10.4733 -0.0320618 9.92208 0.00168907L0.938896 0.551679ZM14 13.0498L14.6626 12.3008L1.66258 0.800814L1.00001 1.54981L0.337432 2.29881L13.3374 13.7988L14 13.0498Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get instant access<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a1ac2f mtb0 hv2-buy-guarantee elementor-widget elementor-widget-text-editor\" data-id=\"4a1ac2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Watch the first video. If Gut Rules isn&#8217;t right for you, request a full refund within 14 days. <a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIwODU3In0%3D\" style=\"font-size:.72em;text-decoration:underline;opacity:.85;white-space:nowrap;font-weight:400\">Full terms<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bdd8cc hv2-buy-facts elementor-widget elementor-widget-heading\" data-id=\"3bdd8cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">14 videos \u00b7 2 hr 46 min \u00b7 lifetime access<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d8f546 stickyBottomCTA hv2-sticky e-flex e-con-boxed e-con e-parent\" data-id=\"4d8f546\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-92696d2 e-con-full e-flex e-con e-child\" data-id=\"92696d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-feab655 e-con-full stickyLeft e-flex e-con e-child\" data-id=\"feab655\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a271bb6 elementor-widget elementor-widget-heading\" data-id=\"a271bb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Offer price:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-763c91e mtb0 elementor-widget elementor-widget-woocommerce-product-price\" data-id=\"763c91e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>389&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#8362;<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-724507b buyNow elementor-widget__width-initial elementor-add-to-cart--align-left elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"724507b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/en\/wp-json\/wp\/v2\/product\/18149?add-to-cart=18149\" data-quantity=\"1\" data-product_id=\"18149\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart elementor-button elementor-size-xs\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get instant access<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20006b9 stickyBottomCTA hv2-sticky e-flex e-con-boxed e-con e-parent\" data-id=\"20006b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b5e3036 e-con-full e-flex e-con e-child\" data-id=\"b5e3036\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2c22131 e-con-full stickyLeft e-flex e-con e-child\" data-id=\"2c22131\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0149665 elementor-widget elementor-widget-heading\" data-id=\"0149665\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Offer price:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dc74b8 mtb0 elementor-widget elementor-widget-woocommerce-product-price\" data-id=\"0dc74b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>389&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#8362;<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c8b264 buyNow elementor-widget__width-initial elementor-add-to-cart--align-left elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"2c8b264\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/en\/wp-json\/wp\/v2\/product\/18149?add-to-cart=18149\" data-quantity=\"1\" data-product_id=\"18149\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart elementor-button elementor-size-xs\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get instant access<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b009ec e-con-full mh-course-bottom-cta hv2-sticky e-flex e-con e-parent\" data-id=\"1b009ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-724d4ef e-con-full mh-course-bottom-cta e-flex e-con e-child\" data-id=\"724d4ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5452030 elementor-widget elementor-widget-heading\" data-id=\"5452030\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Offer price:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d07ab57 mtb0 elementor-widget elementor-widget-woocommerce-product-price\" data-id=\"d07ab57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>389&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#8362;<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44eb4c8 buyNow elementor-widget__width-initial elementor-add-to-cart--align-left elementor-add-to-cart-mobile--align-left elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"44eb4c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/en\/wp-json\/wp\/v2\/product\/18149?add-to-cart=18149\" data-quantity=\"1\" data-product_id=\"18149\" class=\"product_type_simple add_to_cart_button ajax_add_to_cart elementor-button elementor-size-xs\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"14\" viewBox=\"0 0 15 14\" fill=\"none\"><path d=\"M0.938896 0.551679C0.387644 0.58543 -0.0318751 1.05967 0.00187424 1.61092L0.551866 10.5941C0.585616 11.1454 1.05985 11.5649 1.61111 11.5311C2.16236 11.4974 2.58188 11.0231 2.54813 10.4719L2.05925 2.48683L10.0443 1.99795C10.5955 1.9642 11.0151 1.48996 10.9813 0.938709C10.9476 0.387457 10.4733 -0.0320618 9.92208 0.00168907L0.938896 0.551679ZM14 13.0498L14.6626 12.3008L1.66258 0.800814L1.00001 1.54981L0.337432 2.29881L13.3374 13.7988L14 13.0498Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get instant access<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>How to heal your body Through Nutrition and gut health<\/p>\n","protected":false},"featured_media":2455,"template":"elementor_header_footer","meta":{"_wcu_upsell_offer_description":""},"product_brand":[],"product_cat":[103],"product_tag":[112],"class_list":["post-18149","product","type-product","status-publish","has-post-thumbnail","product_cat--en","product_tag-nutrition-eng","first","instock","virtual","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gut Rules Course New - Matan Hakimi<\/title>\n<meta name=\"description\" content=\"Matan Hakimi is a self-healing researcher, author, lecturer, and creator, and the owner of the podcast that is heard in Israel - Gut Feeling.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/matanhakimi.com\/en\/academy\/gut-rules-course-new\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gut Rules Course New - Matan Hakimi\" \/>\n<meta property=\"og:description\" content=\"Matan Hakimi is a self-healing researcher, author, lecturer, and creator, and the owner of the podcast that is heard in Israel - Gut Feeling.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/matanhakimi.com\/en\/academy\/gut-rules-course-new\/\" \/>\n<meta property=\"og:site_name\" content=\"Matan Hakimi\" \/>\n<meta property=\"article:publisher\" 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