General

There is a narrative that says that tap water is clean and high-quality water, which is why most people drink water from the tap...

This week I was sitting here in Sri Lanka in a cafe and started talking to a girl sitting next to me. A fifth-year...

Is depression a fate? For years, mental health experts have claimed that depression is a byproduct of a chemical imbalance in the brain,However, in...

This week I gave a conference that I get to give several times a year to a significant number of people. At the end...

Most of the world’s population suffers from problems with their health, sometimes it is not officially diagnosed but it feels like: General malaise, fatigue,...

In the last ten years, my life has changed completely. It started with long years in which I didn’t feel well, physically, most of...

Despite my healthy life span, I have found myself quite frustrated in recent years when I would fall ill with colds, flu, sinusitis, etc....

What will you think twice about before you eat? Eggs, steak, and butter? Or ratherCornflakes, bread, and canola oil? And how is it that,...

I have avoided writing about this topic for a long time. Why? Maybe because I have been implanted with narratives that say that it...

This month, a disturbing study on tampons was published and was widely reported in the global media.The headline was “Metals, including lead and mercury,...

At the age of 20, during my military service, I was diagnosed with an inflammatory bowel disease called ulcerative colitis. The doctors said it...

In recent years, the topic of seed oils has been making headlines around the world. Perhaps it’s because they are the most popular oils...