General

If we are willing to stop for a moment and accept that we, humans, are part of nature, then to be healthy we need...

During the last retreat in Sinai, a participant approached me and shared with me that she had problems with her sexuality. I asked her...

If we go back in time for a moment, before the invention of vehicles, before public transportation, before working in offices and sitting down,...

In the hundreds of conversations I have had with people over the years regarding health, I repeatedly identify a number of concerns. On the...

At the age of 20, I was diagnosed with a chronic digestive disease, I didn’t understand why it developed in my middle of life,...

Hydrotherapy has been used as a healing method for thousands of years. And using water at different temperatures has different types of benefits for...

I haven’t applied sunscreen for almost a decade, I stay in the sun and don’t burn.That doesn’t mean I’ve never burned, it doesn’t mean...

At the beginning of the week, a good friend came to visit the city and we went for a walk. After half an hour...